Holistic Women's Wellness
Whether you are preparing for conception, navigating hormonal imbalance, or simply seeking more energy and clarity in your daily life—our women's wellness program is rooted in whole-body healing.
Combining lymphatic therapy, pelvic health expertise, and occupational therapy principles, we help you restore harmony from the inside out.
Services Include
Manual Lymphatic Drainage for Detoxification & Hormonal Support
MLD supports:
- PMS, bloating, and fatigue
- PCOS, endometriosis, and cycle irregularity
- Chronic inflammation and immune health
- Preconception and post-pill detox
Pelvic Floor Optimization
Many hormonal imbalances show up as pelvic tension, weakness, or instability. We address:
- Pelvic pain, tension, or vaginismus
- Urinary urgency, leakage, or constipation
- Core and postural imbalances
Fertility-Focused Body Balancing
- Enhance uterine and ovarian circulation
- Restore parasympathetic tone (rest and digest)
- Education on cycle tracking, stress management, and environmental wellness
Whole-Body Lifestyle Coaching
Tailored support to optimize:
- Sleep, movement, and self-care routines
- Energy management and sensory regulation
- Your body's resilience in daily life
Who This Is For
- Women trying to conceive naturally or alongside fertility treatments
- Those with PCOS, endo, fibroids, or hormonal challenges
- Women in perimenopause looking to support vitality
- Women experiencing pelvic floor dysfunction, pain, or recovery needs after birth or surgery
- Anyone seeking to reconnect with their body in a nurturing and empowered way