A Holistic Approach to Pelvic Wellness
Your pelvic floor is more than just muscles—it's central to your core, stability, intimacy, bladder and bowel function, and energy flow. Our goal is not just to treat dysfunction—but to restore your vitality, comfort, and confidence. At Wellness Therapy WoRx, we approach pelvic health through a whole-body lens, integrating:
- Mind-body awareness
- Breath and nervous system regulation
- Manual therapy for tension and alignment
- Movement and functional retraining
- Education and empowerment
- Emotional and energetic release
Common Conditions We Address
Our gentle, integrative approach supports women experiencing:
- Pelvic organ prolapse (heaviness, pressure, or bulging sensation)
- Painful sex (dyspareunia) or intimacy concerns
- Pelvic pain, tension, or tightness (including trauma, endometriosis, or overactive pelvic floor)
- Urinary urgency, frequency, or leakage
- Constipation and bowel dysfunction
- Postpartum recovery (vaginal or cesarean birth)
- C-section scar tissue tightness
- Diastasis recti/core weakness
- Chronic low back, hip, or sacral pain
- Emotional trauma held in the pelvic region
What to Expect – In-Home, Centered on You
We offer private, concierge-level care in the comfort of your own home. Your sessions are personalized to your comfort and readiness, with time and space to feel truly seen and supported.
Your Care May Include
- Internal or external manual pelvic floor therapy
- Myofascial release, breathwork, and alignment
- Gentle core and pelvic floor re-training
Comprehensive Support
- Guided movement and daily function coaching
- Bladder/bowel and intimacy education
- Tools to regulate your nervous system and reconnect with your body
- Home program development for sustained healing
Functional Healing for the Whole You
We focus on how pelvic floor issues impact your daily routines, relationships, and sense of self. Whether you're lifting your baby, sitting through your workday, or reconnecting with your partner, function and flow matter.
Through evidence-based care grounded in compassion, we help you feel stronger, calmer, and more at ease in your body—so you can fully participate in the life you're meant to live.